Tag: fertility issues

  • Which Yoga is Best for PCOD: A Comprehensive Guide

    Which Yoga is Best for PCOD: A Comprehensive Guide

    Polycystic Ovary Syndrome (PCOS) or Polycystic Ovary Disease (PCOD) is a common hormonal disorder among women of reproductive age. It can lead to various health issues, including irregular menstrual cycles, weight gain, infertility, and insulin resistance. While medical treatment is essential, yoga has emerged as a powerful complementary therapy to manage PCOD symptoms. Here, we…