I to We Yoga: illness to wellness

Expand Your Mind, Inspire Your Spirit

‘I to WE Yoga’ is a therapy-based hybrid Yoga platform catering to your individual needs and schedule. Our sessions are meticulously crafted to catalyze powerful transformational changes in both mind and body. We strictly adhere to yogic principles and basic yoga postures, as therapeutic means of usage to facilitate growth and healing.Designed to elevate collective well-being, ‘I to WE Yoga’ offers a range of online, in-person, and recorded programs to suit your preferences.

About I to We Yoga

Experience the joy of living fully with us!

Designed to optimize mental and physical wellness, our platform is dedicated to supporting everyone in achieving their optimal state of well-being. Whether you’re a beginner or an experienced yogi, our diverse program offerings cater to your needs.

Best yoga trainer in Kochi

Courses

‘I to WE Yoga’ presents an array of session formats tailored to accommodate diverse learning preferences, including:

Join the course

Why choose us
Why choose us

It's yoga, all the time

Decades of Dedicated Experience

Unlock the transformative power of yoga with our expert trainers, Ms. Sreelekshmi Suresh and Mr. Suresh Kumar P S. With over a decade of combined experience, they are dedicated to guiding you on a journey of wellness and self-discovery.
Ms. Sreelekshmi Suresh, a devoted yoga practitioner and former Asst. Professor in Electronics possesses an in-depth understanding of yoga’s profound benefits. Mr. Suresh’s professional background includes serving as a former Junior Telecom Officer at BSNL and as member of Board of studies at Kerala Technological University,brings invaluable expertise and a unique perspective.

Events & Orientations

  • Free Orientation: Yoga for Beginners, June 30, 2024, 11:00 AM IST, Zoom platform, Live Streaming.
  • Offline sessions every Saturday morning, 7:00 AM – 8:30 AM IST, at IMA House Kaloor .
  • Catch our dynamic ‘Yoga for Busy People’ sessions via Online Live Streaming, every alternate day from 8:15 PM to 9:00 PM IST.
  • Online Live Streaming sessions dedicated to ‘Yoga for Women Health’ every alternate day from 7:30 PM to 8:30 PM IST
Our TrainerS
Our Trainers

Best yoga trainer in Kerala : Experience and Passion Combined

Meet our expert trainers, Ms. Sreelekshmi Suresh and Mr. Suresh Kumar P S. Together, they offer personalized instruction tailored to your needs, ensuring you experience the full spectrum of yoga’s joys and benefits. Embark on this transformative journey with ‘I TO WE YOGA’ and discover the true essence of yoga.

Best yoga trainer in Kochi

Sreelekshmi Suresh

Trainer

Suresh Kumar P S

Trainer

Become a Member

Become a member of ‘I to We Yoga’ and gain access to a world of transformative experiences. Contact us now to start your yoga journey with expert guidance, personalized attention, and a supportive community. Whether you are new to yoga or a seasoned practioner, we’re here to help you achieve your goals and find balance in mind, body, and spirit. Reach out to us today and take the first step towards a healthier, happier you.

" I am extremely happy and proud to be a disciple of International Yoga Instructor Prof. Sreelekshmi T N. After completing the Training Course on 'PEACE & YOGA' under the able guidance of Sreelekshmi Madam, my overall health of mind and body improved a lot. I had a fire accident and Sreelekshmi Madam suggested a few Pranayamas and therapeutic Yoga Asanas and it helped me a lot and very soon I regained my health. I will be grateful for the Course on 'Peace & YOGA' at Adi Sankara Group of Institutions, Kalady."

Fr. Tharian Njaliath, India Catholic Priest and Professor of Oriental Theology

"For the past 7 months I have been taking private classes via zoom with Sreeleksmi from My Yoga Culture studio.I am very impressed with her teaching.She is very focused, calm & centered. She has tailored the practice to meet my condition.Her explanation & demonstration of the various poses are exemplary.Her yoga practice is a great mix of strength , flow & breathing.I enjoy her classes & look forward to them.I highly recommend her as a Yoga teacher."

Cristina S Gibson, Belize Accountant

"Smt. Sreelekshmi learnt her yoga from a prestigious S-VYASA University, Bangalore and she is well connected with faculty members of this University. She has successfully applied her learnings from S-VYASA in her current role as an Assistant Professor in Adi Sankara Institute of Engineering and Technology, Kalady, Kerala. Here she is instrumental in setting up and successfully launching Yoga academy and this has benefitted scores of people. Now Smt. Sreelekshmi wants to share her expertise with the wider global community by setting up her digital yoga school. I wish her all the success mission to spread the message of yoga to the wider community. "

Acharya Rajendra Yenkannamoole Founder, Vasudeva Kriya Yoga, Melbourne
Our Blog

Some tips & trick about yoga

Welcome to our blog page, where we dive deeper into the world of yoga, wellness, and personal growth. Explore insightful articles, tips, and inspiration to enhance your practice and improve your overall well-being. Join us on this journey of self-discovery and transformation.